Vinegar with acetic acid and bacteria
Vinegar, the word drive from French “vin aigre “the meaning was sour wine. This type of sourness is acetic acid.
Yeast and sugars are mixed in apples and change them into alcohol and acetobacter (bacteria), changes alcohol into acetic acid. This process is known as fermentation.
Hence, the vinegar is ripe with B-vitamins and plant-based antioxidants. But apple cider vinegar has side effects.
The disadvantages of drinking apple cider vinegar every day are stated below
Slow digestive process:
Apple cider vinegar helps to block the sugar spikes and decreased the rate in which food gets into the digestive tract. The bloodstream will slow is the work of absorption.
The nerves in the stomach will not work properly, so food in the stomach will not digest in the proper method.
Low Potassium level and bone loss:
The cons of drinking apple cider vinegar daily led to the minerals leached and buffer the acidity of the blood and high acid levels can decrease the growth of new bone.
Erosion of Tooth Enamel:
Acidic foods and beverages will destroy the tooth enamel. More than soft drinks and juices, the acetic acid in the vinegar will cause more damage to the enamel.
While test in the lab, the spoonful of vinegar will lose the minerals in teeth within four hours.
This liquid causes oesophageal (throat) burns.
The acetic acid found commonly in vinegar will cause throat burns mainly for children.
vinegar considers “potent caustic substance “it should be in childproof containers.
Diabetes medication: Person taking insulin medicines and vinegar will cause low blood sugar.
Digoxin: It uses to lower the blood potassium levels. When it mixed with apple cider vinegar then possess lower potassium.
Certain diuretic drugs: This medicine used to excrete potassium. It will secure the potassium level from reducing to low. The medicine should not take with a huge amount of vinegar.
The above-mentioned causes are the side effects of drinking apple cider vinegar every day.